Bring to a simmer, season with salt and pepper and stir in fresh parsley. Add broth and scrape the bottom to deglaze. Add another tablespoon of oil to the same pan and add garlic and shallots. Heat oil in a large pan and saute shrimp without moving, until the edges start to turn opaque and bottom starts to brown. This step is vital to ensure that you don’t end up with soggy zucchini noodles!
Shrimp and zoodles how to#
Here’s how to make shrimp scampi keto friendly with zoodles: This healthy shrimp scampi with zucchini noodles is ready in less than 30 minutes! It may be simple, but it’s just as tasty (and way more wholesome!) than the carb-filled version. However, this shrimp scampi with zucchini noodles is definitely keto friendly! With just 5 grams net carbs per serving, it makes a great keto dinner or lunch. With it’s wheat noodles, traditional American shrimp scampi is a pasta dish and is not keto friendly. So, shrimp scampi, as it’s commonly known today, was born. Later, Italian cooks in the United States replaced the scampi with shrimp, but kept both names, and added pasta somewhere along the way. Italians used to saute them in olive oil, garlic, and white wine. Scampi are actually tiny crustaceans similar to lobster. I think it turns out a lot more flavorful. Sometimes, the scampi sauce also includes white wine, but I opted for broth instead. Shrimp scampi is an Italian-American pasta dish with shrimp, cooked in a garlic butter sauce. The added veggies and low carbs in zucchini shrimp scampi are just added bonuses. With fresh garlic, butter, lemon juice, and parsley, it’s not just the most delicious way to make shrimp scampi keto… in my book, it’s the most delicious version of this dish, period. It’s quick and easy with common ingredients, ready in just 25 minutes, and packed with flavor. Pasta may be off the table if you’re cutting carbs, but there are plenty of low carb pasta alternatives! Low carb keto shrimp scampi with zucchini noodles is the perfect example.
0 kommentar(er)
