One way to combat this is to make use of website blockers like StayFocused or Cold Turkey. After all, social media, Netflix, and TikTok are always just a click or tap away and seem way more appealing than reading your notes. Procrastination might just be the #1 enemy to productive study. Here are a few productivity tips and tricks to help you make the most out of your home study sessions! 1. As much as you might love studying amidst the energetic buzz of cafes or the peaceful vibes of university and state libraries in Australia, studying at home is still the safest (and sometimes only) option during the pandemic. Sound familiar? Studying at home in your student apartment can be conducive, but staying focused and avoiding distractions can sometimes feel impossible. You pull up Instagram and start scrolling, flop on your bed, and before you know it - hours have passed with little progress on your exam revisions. You’re trying to cram for an upcoming exam, but your head goes: ‘Ugh, this is boring’. Consider plugging into, which surrounds you with the gentle hum of a morning cafe or the rumbling bustle of a university campus bistro.4 Easy Productivity Hacks For Studying at Home If soft, ambient music helps you concentrate, indulge yourself. If you’re easily distracted by the chattering going on in the next cubicle, the ringing of someone else’s phone, or the rattle of wheels on the mail cart, consider cancelling out the noise with a good pair of headphones. Also keep healthy snacks available so you don’t have to raid the vending machine when hunger strikes in the middle of a paragraph.
Avoid these excuses to leave your office by having a bottle of water within reach at all times. There are a lot of really good reasons to be distracted, but being hungry or thirsty are two of the best. You’ll return refreshed for another sprint and better fortified to resist distractions. Take a vigorous walk, have a meal or snack, chat with a coworker, or listen to music. Spend your break away from your work space. An occasional break, say, every 90 minutes or so, increases your ability to focus. Check out KeepMeOut, StayFocusd, Cold Turkey, and Freedom.Īlso consider putting your phone on mute and setting your instant messaging options to “unavailable” when you’ve got to get something done.įew people can work effectively hour after hour without end. Fortunately there are a lot of tools available to block online distractions while you work. If your computer is set up to alert you to tweets, Facebook notifications, Slack, Skype, etc., you’ll find it hard to focus on the task at hand. Posting the list in a prominent place at your work space, where it cannot be ignored, will help get you back on track when distractions (inevitably) pull you away from your projects. Prioritizing that list helps you sort your options so that you fulfill your obligations promptly. Making a list of what needs to be done during the workday (or during the week) puts your time in order.
#Stayfocused vs cold turkey how to#
To make your working life more stress-free, check out these five tips on how to stay focused at work. If not controlled, distractions can lower your productivity and leave you in a chronic state of catch-up. But distractions like these take you away from the work you’re hired to do. With phone calls, meetings, emergency emails, instant messages, social media, and gatherings by the water cooler, it’s a wonder anything ever gets done in the office. It’s all too easy to get distracted in the workplace.
0 kommentar(er)
